Someone inquired, “How old are you”, I would use a female tone of voice, replied, “I’m just nineteen, still hadn’t found someone to marriage”. Actually, my age is flipped over, ninety-one, only nine more years to go, and I’m a centurion!
Don’t say that it’s bad, being in the army, that you couldn’t get enough food, and must work like hell, but, my body had never been seriously ill, and, even toward the elderly ages, I’m still very active and spirited.
Recalling back when I was younger, even if mountains crumbled in front of me, I’d been unwavered, and now, as a beautiful woman stood naked before me, I am still, unmoved at all. Getting older and dying is merely a process of life, and the way I keep myself well, is by moving around a lot, in order to live, you must move. The elderly has nothing BUT time, and every day is an off day, one can utilize those days, to keep up one’s health, to exercise to get more muscle tone.
Health is the top priority, with absolutely, NO ailments. The major events occurring in the country is NOT yours to worry, and, if the skies were to fall, someone younger would surely be shouldering the weight. In old age, you must live with a heart of ease, be optimistic and free, what’s more importantly, keep oneself young in the mindset.
The most important is to save up on some money when you’re younger, that way, you’d be able to keep yourselves well at old age. Money is closer than people; from the past, keeping the children is to ensure one’s old age, saving up on the food, so one doesn’t go hungry, and now? It’s not to say, that we can’t rely on our offspring, it’s just that the economic is unstable, and our children are having a hard time making their own ends meet as is, not needing money from the parents, would be good children. In this world, there are many leeches, are there more leeches, or those who gave back to their parents? Actually, for elderly like myself, all we can do, is to make sure we keep ourselves well.
And now, I’m only nine years away from a hundred, I must stay health, to move around more, to exercise regularly, to make myself look even prettier on my 100th!
And so, this person believed that the way to age gracefully is by staying active, and she is right too, because by staying active, your minds will stay sharpened, and, if the mind is sharpened, then, the rest of your systems will be JUST as well kept.