Marching Out of the Valleys of Depression, Don’t Give Up on the Treatments

Translated…

The incidence of the German Wings airplane, hitting into a mountain, causing 150 passengers to die, and, the black box that’s already been recovered shed some light to what actually happened, and the officials believed, that the crash was caused by the copilot, and confirmed that he had a history of depression, and had been hospitalized due to his suicidal attempts.

In recent years, because of the advances in medicine, the mental illness of depression became better known and understood, but, what is certain was, that depression CAN be treated, and the methods of treatment rnaged from biological, psychological and social ways, the writer of this article had been assisting patients long term, and offers a couple of suggestions, to make the treatments better accepted:

  1. Losing the Bad Reputation: the causes of psychological disorders are related to one’s physical wellbeing, getting treatment after being ill can greatly improve the chance of healing, from before, when the psychological disorders were thought to be untreatable, most of those who have it feel ashamed for having the troubles, and even stayed away from the doctors, this can only cause the illnesses to get worsened.

Actually, there are a wide variety of medication for depression to choose from, plus the variations of group of client-centered therapies, as well as family therapies, so long as the individuals are willing to face their conditions, not giving up on the treatments, there’s a huge chance that their lives are going to get normal.

2. Improving the Social Support Systems: the moods of the depressed individual can be improved with the help of medication, and, if the families and friends around the person are willing to listen, to accompany, it would help improve the motivation of the patients to get treated, and, the family can also help reduce the stressors in the living environment, thus, greatly reduces chances of relapses.

3. Be Patient as One is Undergoing Treatment: psychological illnesses are a long-term condition, even though, there are no apparent symptoms, the follow-ups are still needed, following a routine is a must, for instance, stay away from smoking, alcohol, illegal substances, not staying up all night long, pay special attention to one’s diets, sleep, exercises, etc., etc., etc., and, there are bound to be side effects to the medications, and you can learn, to adjust to accommodate yourselves to these side effects.

4. Establish a Sense of Pathology: most of those who were diagnosed, after treatment, will come to know one’s own condition better, and would worry that one might have moments of weakness where one does something one regrets, and so, the professionals encouraged to accompany those who were diagnosed with depression, other than going into therapy, the reminders of helping the patients feel better when the patients are beginning to spiral downward is also very important.This, is in the light of the airplane crash, where the pilot was depressed, but was still allowed to fly, and, it’s all in hindsight too, had this person gone through the needed measures for the treatment of his own depression, then, so many lives would’ve been spared, but they weren’t, and this, is still all, hindsight, working ITS magic!

The plane crash was very awful, but, we wouldn’t stay off of airplanes for the rest of our lives, because we knew, that this, was just an accident, that we can reduce the risks of it happening again, by applying the needed measures, like facing the psychological illnesses, the public can use a more proactive, more accepting attitude, through working in all areas, from prevention to treatment, to help those who are diagnosed, to have as normal a life as they possibly can.

This, is in the light of the airplane crash, where the pilot was depressed, but was still allowed to fly, and, it’s all in hindsight too, had this person gone through the needed measures for the treatment of his own depression, then, so many lives would’ve been spared, but they weren’t, and this, is still all, hindsight, working ITS magic!

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Filed under Cost of Living, Downward Spiral, Getting Treatment, Life, Lives Lost, Mental Health Issues, News Stories, Observations, Properties of Life, Socialization

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